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How many calories do yo burn while 7 hours and 37 minutes of Squash?
Calories burned: | 412,340 |
Total duration: | 20617 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20617 minutes of Badminton
- 20617 minutes of Table tennis (Ping pong)
- 20617 minutes of Tennis
- 20617 minutes of Tennis
20617 minutes of regularly doing Squash will not only help you burn 412,340 calories but also raise your Metabolic Rate up to 415,306 kcal if you are a man and 414,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 412340 calories during your workout which is an equal amount of calories that are in:
- 4855 apples
- 16487 Carrot
- 1914 Doughnut
- 1123 Hamburger
- 1618 Candy bar (chocolate)
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