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How many calories do yo burn while 7 hours and 29 minutes of Squash?
Calories burned: | 387,449 |
Total duration: | 20609 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20609 minutes of Badminton
- 20609 minutes of Table tennis (Ping pong)
- 20609 minutes of Tennis
- 20609 minutes of Tennis
20609 minutes of regularly doing Squash will not only help you burn 387,449 calories but also raise your Metabolic Rate up to 390,415 kcal if you are a man and 389,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 387449 calories during your workout which is an equal amount of calories that are in:
- 4562 apples
- 15492 Carrot
- 1798 Doughnut
- 1055 Hamburger
- 1521 Candy bar (chocolate)
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