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How many calories do yo burn while 7 hours and 19 minutes of Squash?
Calories burned: | 465,537 |
Total duration: | 20599 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 20599 minutes of Badminton
- 20599 minutes of Table tennis (Ping pong)
- 20599 minutes of Tennis
- 20599 minutes of Tennis
20599 minutes of regularly doing Squash will not only help you burn 465,537 calories but also raise your Metabolic Rate up to 468,503 kcal if you are a man and 467,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 465537 calories during your workout which is an equal amount of calories that are in:
- 5481 apples
- 18614 Carrot
- 2161 Doughnut
- 1268 Hamburger
- 1827 Candy bar (chocolate)
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