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How many calories do yo burn while 7 hours and 14 minutes of Squash?
Calories burned: | 403,642 |
Total duration: | 20594 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 20594 minutes of Badminton
- 20594 minutes of Table tennis (Ping pong)
- 20594 minutes of Tennis
- 20594 minutes of Tennis
20594 minutes of regularly doing Squash will not only help you burn 403,642 calories but also raise your Metabolic Rate up to 406,608 kcal if you are a man and 406,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 403642 calories during your workout which is an equal amount of calories that are in:
- 4753 apples
- 16139 Carrot
- 1873 Doughnut
- 1099 Hamburger
- 1584 Candy bar (chocolate)
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