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How many calories do yo burn while 7 hours and 9 minutes of Squash?
Calories burned: | 345,895 |
Total duration: | 20589 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 20589 minutes of Badminton
- 20589 minutes of Table tennis (Ping pong)
- 20589 minutes of Tennis
- 20589 minutes of Tennis
20589 minutes of regularly doing Squash will not only help you burn 345,895 calories but also raise your Metabolic Rate up to 348,861 kcal if you are a man and 348,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 345895 calories during your workout which is an equal amount of calories that are in:
- 4073 apples
- 13830 Carrot
- 1605 Doughnut
- 942 Hamburger
- 1358 Candy bar (chocolate)
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