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How many calories do yo burn while 6 hours and 30 minutes of Squash?
Calories burned: | 160,290 |
Total duration: | 20550 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20550 minutes of Badminton
- 20550 minutes of Table tennis (Ping pong)
- 20550 minutes of Tennis
- 20550 minutes of Tennis
20550 minutes of regularly doing Squash will not only help you burn 160,290 calories but also raise your Metabolic Rate up to 163,256 kcal if you are a man and 162,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 160290 calories during your workout which is an equal amount of calories that are in:
- 1887 apples
- 6409 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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