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How many calories do yo burn while 6 hours and 20 minutes of Squash?
Calories burned: | 180,752 |
Total duration: | 20540 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 20540 minutes of Badminton
- 20540 minutes of Table tennis (Ping pong)
- 20540 minutes of Tennis
- 20540 minutes of Tennis
20540 minutes of regularly doing Squash will not only help you burn 180,752 calories but also raise your Metabolic Rate up to 183,718 kcal if you are a man and 183,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180752 calories during your workout which is an equal amount of calories that are in:
- 2128 apples
- 7227 Carrot
- 839 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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