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How many calories do yo burn while 5 hours and 58 minutes of Squash?
Calories burned: | 410,360 |
Total duration: | 20518 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20518 minutes of Badminton
- 20518 minutes of Table tennis (Ping pong)
- 20518 minutes of Tennis
- 20518 minutes of Tennis
20518 minutes of regularly doing Squash will not only help you burn 410,360 calories but also raise your Metabolic Rate up to 413,326 kcal if you are a man and 412,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 410360 calories during your workout which is an equal amount of calories that are in:
- 4832 apples
- 16408 Carrot
- 1905 Doughnut
- 1118 Hamburger
- 1611 Candy bar (chocolate)
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