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How many calories do yo burn while 5 hours and 44 minutes of Squash?
Calories burned: | 287,056 |
Total duration: | 20504 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20504 minutes of Badminton
- 20504 minutes of Table tennis (Ping pong)
- 20504 minutes of Tennis
- 20504 minutes of Tennis
20504 minutes of regularly doing Squash will not only help you burn 287,056 calories but also raise your Metabolic Rate up to 290,022 kcal if you are a man and 289,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 287056 calories during your workout which is an equal amount of calories that are in:
- 3380 apples
- 11478 Carrot
- 1332 Doughnut
- 782 Hamburger
- 1127 Candy bar (chocolate)
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