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How many calories do yo burn while 10 hours and 9 minutes of Squash?
Calories burned: | 19,670 |
Total duration: | 2049 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 2049 minutes of Badminton
- 2049 minutes of Table tennis (Ping pong)
- 2049 minutes of Tennis
- 2049 minutes of Tennis
2049 minutes of regularly doing Squash will not only help you burn 19,670 calories but also raise your Metabolic Rate up to 22,636 kcal if you are a man and 22,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19670 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 786 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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