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How many calories do yo burn while 5 hours and 22 minutes of Squash?
Calories burned: | 364,579 |
Total duration: | 20482 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20482 minutes of Badminton
- 20482 minutes of Table tennis (Ping pong)
- 20482 minutes of Tennis
- 20482 minutes of Tennis
20482 minutes of regularly doing Squash will not only help you burn 364,579 calories but also raise your Metabolic Rate up to 367,545 kcal if you are a man and 367,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 364579 calories during your workout which is an equal amount of calories that are in:
- 4293 apples
- 14577 Carrot
- 1692 Doughnut
- 993 Hamburger
- 1431 Candy bar (chocolate)
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