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How many calories do yo burn while 5 hours and 5 minutes of Squash?
Calories burned: | 409,300 |
Total duration: | 20465 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20465 minutes of Badminton
- 20465 minutes of Table tennis (Ping pong)
- 20465 minutes of Tennis
- 20465 minutes of Tennis
20465 minutes of regularly doing Squash will not only help you burn 409,300 calories but also raise your Metabolic Rate up to 412,266 kcal if you are a man and 411,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 409300 calories during your workout which is an equal amount of calories that are in:
- 4819 apples
- 16365 Carrot
- 1900 Doughnut
- 1115 Hamburger
- 1606 Candy bar (chocolate)
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