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How many calories do yo burn while 4 hours and 35 minutes of Squash?
Calories burned: | 163,480 |
Total duration: | 20435 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 20435 minutes of Badminton
- 20435 minutes of Table tennis (Ping pong)
- 20435 minutes of Tennis
- 20435 minutes of Tennis
20435 minutes of regularly doing Squash will not only help you burn 163,480 calories but also raise your Metabolic Rate up to 166,446 kcal if you are a man and 165,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163480 calories during your workout which is an equal amount of calories that are in:
- 1925 apples
- 6537 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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