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How many calories do yo burn while 4 hours and 25 minutes of Squash?
Calories burned: | 363,565 |
Total duration: | 20425 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20425 minutes of Badminton
- 20425 minutes of Table tennis (Ping pong)
- 20425 minutes of Tennis
- 20425 minutes of Tennis
20425 minutes of regularly doing Squash will not only help you burn 363,565 calories but also raise your Metabolic Rate up to 366,531 kcal if you are a man and 365,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 363565 calories during your workout which is an equal amount of calories that are in:
- 4281 apples
- 14537 Carrot
- 1687 Doughnut
- 990 Hamburger
- 1427 Candy bar (chocolate)
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