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How many calories do yo burn while 4 hours and 5 minutes of Squash?
Calories burned: | 424,424 |
Total duration: | 20405 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20405 minutes of Badminton
- 20405 minutes of Table tennis (Ping pong)
- 20405 minutes of Tennis
- 20405 minutes of Tennis
20405 minutes of regularly doing Squash will not only help you burn 424,424 calories but also raise your Metabolic Rate up to 427,390 kcal if you are a man and 426,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 424424 calories during your workout which is an equal amount of calories that are in:
- 4997 apples
- 16970 Carrot
- 1970 Doughnut
- 1156 Hamburger
- 1666 Candy bar (chocolate)
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