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How many calories do yo burn while 4 hours and 4 minutes of Squash?
Calories burned: | 273,413 |
Total duration: | 20404 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 20404 minutes of Badminton
- 20404 minutes of Table tennis (Ping pong)
- 20404 minutes of Tennis
- 20404 minutes of Tennis
20404 minutes of regularly doing Squash will not only help you burn 273,413 calories but also raise your Metabolic Rate up to 276,379 kcal if you are a man and 275,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 273413 calories during your workout which is an equal amount of calories that are in:
- 3219 apples
- 10932 Carrot
- 1269 Doughnut
- 745 Hamburger
- 1073 Candy bar (chocolate)
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