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How many calories do yo burn while 3 hours and 52 minutes of Squash?
Calories burned: | 199,841 |
Total duration: | 20392 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20392 minutes of Badminton
- 20392 minutes of Table tennis (Ping pong)
- 20392 minutes of Tennis
- 20392 minutes of Tennis
20392 minutes of regularly doing Squash will not only help you burn 199,841 calories but also raise your Metabolic Rate up to 202,807 kcal if you are a man and 202,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199841 calories during your workout which is an equal amount of calories that are in:
- 2353 apples
- 7990 Carrot
- 928 Doughnut
- 544 Hamburger
- 784 Candy bar (chocolate)
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