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How many calories do yo burn while 3 hours and 44 minutes of Squash?
Calories burned: | 362,835 |
Total duration: | 20384 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20384 minutes of Badminton
- 20384 minutes of Table tennis (Ping pong)
- 20384 minutes of Tennis
- 20384 minutes of Tennis
20384 minutes of regularly doing Squash will not only help you burn 362,835 calories but also raise your Metabolic Rate up to 365,801 kcal if you are a man and 365,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 362835 calories during your workout which is an equal amount of calories that are in:
- 4272 apples
- 14508 Carrot
- 1684 Doughnut
- 988 Hamburger
- 1424 Candy bar (chocolate)
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