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How many calories do yo burn while 3 hours and 42 minutes of Squash?
Calories burned: | 342,417 |
Total duration: | 20382 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 20382 minutes of Badminton
- 20382 minutes of Table tennis (Ping pong)
- 20382 minutes of Tennis
- 20382 minutes of Tennis
20382 minutes of regularly doing Squash will not only help you burn 342,417 calories but also raise your Metabolic Rate up to 345,383 kcal if you are a man and 344,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 342417 calories during your workout which is an equal amount of calories that are in:
- 4032 apples
- 13691 Carrot
- 1589 Doughnut
- 933 Hamburger
- 1344 Candy bar (chocolate)
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