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How many calories do yo burn while 3 hours and 41 minutes of Squash?
Calories burned: | 220,114 |
Total duration: | 20381 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20381 minutes of Badminton
- 20381 minutes of Table tennis (Ping pong)
- 20381 minutes of Tennis
- 20381 minutes of Tennis
20381 minutes of regularly doing Squash will not only help you burn 220,114 calories but also raise your Metabolic Rate up to 223,080 kcal if you are a man and 222,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 220114 calories during your workout which is an equal amount of calories that are in:
- 2592 apples
- 8801 Carrot
- 1022 Doughnut
- 600 Hamburger
- 864 Candy bar (chocolate)
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