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How many calories do yo burn while 3 hours and 35 minutes of Squash?
Calories burned: | 326,000 |
Total duration: | 20375 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20375 minutes of Badminton
- 20375 minutes of Table tennis (Ping pong)
- 20375 minutes of Tennis
- 20375 minutes of Tennis
20375 minutes of regularly doing Squash will not only help you burn 326,000 calories but also raise your Metabolic Rate up to 328,966 kcal if you are a man and 328,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 326000 calories during your workout which is an equal amount of calories that are in:
- 3838 apples
- 13035 Carrot
- 1513 Doughnut
- 888 Hamburger
- 1279 Candy bar (chocolate)
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