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How many calories do yo burn while 3 hours and 33 minutes of Squash?
Calories burned: | 321,893 |
Total duration: | 20373 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20373 minutes of Badminton
- 20373 minutes of Table tennis (Ping pong)
- 20373 minutes of Tennis
- 20373 minutes of Tennis
20373 minutes of regularly doing Squash will not only help you burn 321,893 calories but also raise your Metabolic Rate up to 324,859 kcal if you are a man and 324,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321893 calories during your workout which is an equal amount of calories that are in:
- 3790 apples
- 12871 Carrot
- 1494 Doughnut
- 877 Hamburger
- 1263 Candy bar (chocolate)
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