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How many calories do yo burn while 3 hours and 29 minutes of Squash?
Calories burned: | 260,723 |
Total duration: | 20369 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 20369 minutes of Badminton
- 20369 minutes of Table tennis (Ping pong)
- 20369 minutes of Tennis
- 20369 minutes of Tennis
20369 minutes of regularly doing Squash will not only help you burn 260,723 calories but also raise your Metabolic Rate up to 263,689 kcal if you are a man and 263,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 260723 calories during your workout which is an equal amount of calories that are in:
- 3070 apples
- 10425 Carrot
- 1210 Doughnut
- 710 Hamburger
- 1023 Candy bar (chocolate)
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