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How many calories do yo burn while 3 hours and 22 minutes of Squash?
Calories burned: | 325,792 |
Total duration: | 20362 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20362 minutes of Badminton
- 20362 minutes of Table tennis (Ping pong)
- 20362 minutes of Tennis
- 20362 minutes of Tennis
20362 minutes of regularly doing Squash will not only help you burn 325,792 calories but also raise your Metabolic Rate up to 328,758 kcal if you are a man and 328,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 325792 calories during your workout which is an equal amount of calories that are in:
- 3836 apples
- 13026 Carrot
- 1512 Doughnut
- 887 Hamburger
- 1279 Candy bar (chocolate)
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