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How many calories do yo burn while 3 hours and 19 minutes of Squash?
Calories burned: | 272,810 |
Total duration: | 20359 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 20359 minutes of Badminton
- 20359 minutes of Table tennis (Ping pong)
- 20359 minutes of Tennis
- 20359 minutes of Tennis
20359 minutes of regularly doing Squash will not only help you burn 272,810 calories but also raise your Metabolic Rate up to 275,776 kcal if you are a man and 275,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 272810 calories during your workout which is an equal amount of calories that are in:
- 3212 apples
- 10908 Carrot
- 1266 Doughnut
- 743 Hamburger
- 1071 Candy bar (chocolate)
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