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How many calories do yo burn while 2 hours and 58 minutes of Squash?
Calories burned: | 284,732 |
Total duration: | 20338 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20338 minutes of Badminton
- 20338 minutes of Table tennis (Ping pong)
- 20338 minutes of Tennis
- 20338 minutes of Tennis
20338 minutes of regularly doing Squash will not only help you burn 284,732 calories but also raise your Metabolic Rate up to 287,698 kcal if you are a man and 287,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284732 calories during your workout which is an equal amount of calories that are in:
- 3353 apples
- 11385 Carrot
- 1322 Doughnut
- 775 Hamburger
- 1118 Candy bar (chocolate)
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