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How many calories do yo burn while 2 hours and 44 minutes of Squash?
Calories burned: | 382,091 |
Total duration: | 20324 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20324 minutes of Badminton
- 20324 minutes of Table tennis (Ping pong)
- 20324 minutes of Tennis
- 20324 minutes of Tennis
20324 minutes of regularly doing Squash will not only help you burn 382,091 calories but also raise your Metabolic Rate up to 385,057 kcal if you are a man and 384,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 382091 calories during your workout which is an equal amount of calories that are in:
- 4499 apples
- 15278 Carrot
- 1773 Doughnut
- 1041 Hamburger
- 1500 Candy bar (chocolate)
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