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How many calories do yo burn while 2 hours and 37 minutes of Squash?
Calories burned: | 398,213 |
Total duration: | 20317 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 20317 minutes of Badminton
- 20317 minutes of Table tennis (Ping pong)
- 20317 minutes of Tennis
- 20317 minutes of Tennis
20317 minutes of regularly doing Squash will not only help you burn 398,213 calories but also raise your Metabolic Rate up to 401,179 kcal if you are a man and 400,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 398213 calories during your workout which is an equal amount of calories that are in:
- 4689 apples
- 15922 Carrot
- 1848 Doughnut
- 1085 Hamburger
- 1563 Candy bar (chocolate)
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