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How many calories do yo burn while 2 hours and 22 minutes of Squash?
Calories burned: | 414,160 |
Total duration: | 20302 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 20302 minutes of Badminton
- 20302 minutes of Table tennis (Ping pong)
- 20302 minutes of Tennis
- 20302 minutes of Tennis
20302 minutes of regularly doing Squash will not only help you burn 414,160 calories but also raise your Metabolic Rate up to 417,126 kcal if you are a man and 416,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 414160 calories during your workout which is an equal amount of calories that are in:
- 4876 apples
- 16560 Carrot
- 1922 Doughnut
- 1128 Hamburger
- 1625 Candy bar (chocolate)
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