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How many calories do yo burn while 9 hours and 50 minutes of Squash?
Calories burned: | 30,450 |
Total duration: | 2030 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2030 minutes of Badminton
- 2030 minutes of Table tennis (Ping pong)
- 2030 minutes of Tennis
- 2030 minutes of Tennis
2030 minutes of regularly doing Squash will not only help you burn 30,450 calories but also raise your Metabolic Rate up to 33,416 kcal if you are a man and 32,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30450 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1218 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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