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How many calories do yo burn while 2 hours and 16 minutes of Squash?
Calories burned: | 349,091 |
Total duration: | 20296 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 20296 minutes of Badminton
- 20296 minutes of Table tennis (Ping pong)
- 20296 minutes of Tennis
- 20296 minutes of Tennis
20296 minutes of regularly doing Squash will not only help you burn 349,091 calories but also raise your Metabolic Rate up to 352,057 kcal if you are a man and 351,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 349091 calories during your workout which is an equal amount of calories that are in:
- 4110 apples
- 13958 Carrot
- 1620 Doughnut
- 951 Hamburger
- 1370 Candy bar (chocolate)
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