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How many calories do yo burn while 1 hour and 56 minutes of Squash?
Calories burned: | 283,864 |
Total duration: | 20276 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20276 minutes of Badminton
- 20276 minutes of Table tennis (Ping pong)
- 20276 minutes of Tennis
- 20276 minutes of Tennis
20276 minutes of regularly doing Squash will not only help you burn 283,864 calories but also raise your Metabolic Rate up to 286,830 kcal if you are a man and 286,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 283864 calories during your workout which is an equal amount of calories that are in:
- 3342 apples
- 11350 Carrot
- 1317 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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