- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 37 minutes of Squash?
Calories burned: | 243,084 |
Total duration: | 20257 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20257 minutes of Badminton
- 20257 minutes of Table tennis (Ping pong)
- 20257 minutes of Tennis
- 20257 minutes of Tennis
20257 minutes of regularly doing Squash will not only help you burn 243,084 calories but also raise your Metabolic Rate up to 246,050 kcal if you are a man and 245,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 243084 calories during your workout which is an equal amount of calories that are in:
- 2862 apples
- 9719 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!