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How many calories do yo burn while 1 hour and 35 minutes of Squash?
Calories burned: | 283,570 |
Total duration: | 20255 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20255 minutes of Badminton
- 20255 minutes of Table tennis (Ping pong)
- 20255 minutes of Tennis
- 20255 minutes of Tennis
20255 minutes of regularly doing Squash will not only help you burn 283,570 calories but also raise your Metabolic Rate up to 286,536 kcal if you are a man and 285,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 283570 calories during your workout which is an equal amount of calories that are in:
- 3339 apples
- 11338 Carrot
- 1316 Doughnut
- 772 Hamburger
- 1113 Candy bar (chocolate)
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