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How many calories do yo burn while 1 hour and 31 minutes of Squash?
Calories burned: | 324,016 |
Total duration: | 20251 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20251 minutes of Badminton
- 20251 minutes of Table tennis (Ping pong)
- 20251 minutes of Tennis
- 20251 minutes of Tennis
20251 minutes of regularly doing Squash will not only help you burn 324,016 calories but also raise your Metabolic Rate up to 326,982 kcal if you are a man and 326,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 324016 calories during your workout which is an equal amount of calories that are in:
- 3815 apples
- 12955 Carrot
- 1504 Doughnut
- 882 Hamburger
- 1272 Candy bar (chocolate)
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