- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 218,548 |
Total duration: | 20236 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20236 minutes of Badminton
- 20236 minutes of Table tennis (Ping pong)
- 20236 minutes of Tennis
- 20236 minutes of Tennis
20236 minutes of regularly doing Squash will not only help you burn 218,548 calories but also raise your Metabolic Rate up to 221,514 kcal if you are a man and 220,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 218548 calories during your workout which is an equal amount of calories that are in:
- 2573 apples
- 8738 Carrot
- 1014 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!