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How many calories do yo burn while 1 hour and 15 minutes of Squash?
Calories burned: | 437,076 |
Total duration: | 20235 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 20235 minutes of Badminton
- 20235 minutes of Table tennis (Ping pong)
- 20235 minutes of Tennis
- 20235 minutes of Tennis
20235 minutes of regularly doing Squash will not only help you burn 437,076 calories but also raise your Metabolic Rate up to 440,042 kcal if you are a man and 439,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 437076 calories during your workout which is an equal amount of calories that are in:
- 5146 apples
- 17476 Carrot
- 2029 Doughnut
- 1190 Hamburger
- 1715 Candy bar (chocolate)
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