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How many calories do yo burn while 1 hour and 13 minutes of Squash?
Calories burned: | 323,728 |
Total duration: | 20233 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20233 minutes of Badminton
- 20233 minutes of Table tennis (Ping pong)
- 20233 minutes of Tennis
- 20233 minutes of Tennis
20233 minutes of regularly doing Squash will not only help you burn 323,728 calories but also raise your Metabolic Rate up to 326,694 kcal if you are a man and 326,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 323728 calories during your workout which is an equal amount of calories that are in:
- 3812 apples
- 12944 Carrot
- 1502 Doughnut
- 882 Hamburger
- 1271 Candy bar (chocolate)
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