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How many calories do yo burn while 1 hour and 11 minutes of Squash?
Calories burned: | 242,772 |
Total duration: | 20231 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20231 minutes of Badminton
- 20231 minutes of Table tennis (Ping pong)
- 20231 minutes of Tennis
- 20231 minutes of Tennis
20231 minutes of regularly doing Squash will not only help you burn 242,772 calories but also raise your Metabolic Rate up to 245,738 kcal if you are a man and 245,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 242772 calories during your workout which is an equal amount of calories that are in:
- 2858 apples
- 9707 Carrot
- 1127 Doughnut
- 661 Hamburger
- 953 Candy bar (chocolate)
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