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How many calories do yo burn while 1 hour and 4 minutes of Squash?
Calories burned: | 330,055 |
Total duration: | 20224 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20224 minutes of Badminton
- 20224 minutes of Table tennis (Ping pong)
- 20224 minutes of Tennis
- 20224 minutes of Tennis
20224 minutes of regularly doing Squash will not only help you burn 330,055 calories but also raise your Metabolic Rate up to 333,021 kcal if you are a man and 332,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 330055 calories during your workout which is an equal amount of calories that are in:
- 3886 apples
- 13197 Carrot
- 1532 Doughnut
- 899 Hamburger
- 1295 Candy bar (chocolate)
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