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How many calories do yo burn while 1 hour and 4 minutes of Squash?
Calories burned: | 161,792 |
Total duration: | 20224 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 20224 minutes of Badminton
- 20224 minutes of Table tennis (Ping pong)
- 20224 minutes of Tennis
- 20224 minutes of Tennis
20224 minutes of regularly doing Squash will not only help you burn 161,792 calories but also raise your Metabolic Rate up to 164,758 kcal if you are a man and 164,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161792 calories during your workout which is an equal amount of calories that are in:
- 1905 apples
- 6469 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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