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How many calories do yo burn while 0 hour and 45 minutes of Squash?
Calories burned: | 323,280 |
Total duration: | 20205 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20205 minutes of Badminton
- 20205 minutes of Table tennis (Ping pong)
- 20205 minutes of Tennis
- 20205 minutes of Tennis
20205 minutes of regularly doing Squash will not only help you burn 323,280 calories but also raise your Metabolic Rate up to 326,246 kcal if you are a man and 325,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 323280 calories during your workout which is an equal amount of calories that are in:
- 3806 apples
- 12926 Carrot
- 1500 Doughnut
- 880 Hamburger
- 1269 Candy bar (chocolate)
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