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How many calories do yo burn while 0 hour and 39 minutes of Squash?
Calories burned: | 242,388 |
Total duration: | 20199 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20199 minutes of Badminton
- 20199 minutes of Table tennis (Ping pong)
- 20199 minutes of Tennis
- 20199 minutes of Tennis
20199 minutes of regularly doing Squash will not only help you burn 242,388 calories but also raise your Metabolic Rate up to 245,354 kcal if you are a man and 244,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 242388 calories during your workout which is an equal amount of calories that are in:
- 2854 apples
- 9692 Carrot
- 1125 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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