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How many calories do yo burn while 0 hour and 26 minutes of Squash?
Calories burned: | 282,604 |
Total duration: | 20186 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20186 minutes of Badminton
- 20186 minutes of Table tennis (Ping pong)
- 20186 minutes of Tennis
- 20186 minutes of Tennis
20186 minutes of regularly doing Squash will not only help you burn 282,604 calories but also raise your Metabolic Rate up to 285,570 kcal if you are a man and 285,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282604 calories during your workout which is an equal amount of calories that are in:
- 3327 apples
- 11300 Carrot
- 1312 Doughnut
- 770 Hamburger
- 1109 Candy bar (chocolate)
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