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How many calories do yo burn while 0 hour and 9 minutes of Squash?
Calories burned: | 379,177 |
Total duration: | 20169 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20169 minutes of Badminton
- 20169 minutes of Table tennis (Ping pong)
- 20169 minutes of Tennis
- 20169 minutes of Tennis
20169 minutes of regularly doing Squash will not only help you burn 379,177 calories but also raise your Metabolic Rate up to 382,143 kcal if you are a man and 381,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 379177 calories during your workout which is an equal amount of calories that are in:
- 4465 apples
- 15161 Carrot
- 1760 Doughnut
- 1033 Hamburger
- 1488 Candy bar (chocolate)
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