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How many calories do yo burn while 0 hour and 4 minutes of Squash?
Calories burned: | 217,771 |
Total duration: | 20164 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20164 minutes of Badminton
- 20164 minutes of Table tennis (Ping pong)
- 20164 minutes of Tennis
- 20164 minutes of Tennis
20164 minutes of regularly doing Squash will not only help you burn 217,771 calories but also raise your Metabolic Rate up to 220,737 kcal if you are a man and 220,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217771 calories during your workout which is an equal amount of calories that are in:
- 2564 apples
- 8707 Carrot
- 1011 Doughnut
- 593 Hamburger
- 855 Candy bar (chocolate)
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