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How many calories do yo burn while 23 hours and 43 minutes of Squash?
Calories burned: | 322,288 |
Total duration: | 20143 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20143 minutes of Badminton
- 20143 minutes of Table tennis (Ping pong)
- 20143 minutes of Tennis
- 20143 minutes of Tennis
20143 minutes of regularly doing Squash will not only help you burn 322,288 calories but also raise your Metabolic Rate up to 325,254 kcal if you are a man and 324,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 322288 calories during your workout which is an equal amount of calories that are in:
- 3795 apples
- 12886 Carrot
- 1496 Doughnut
- 878 Hamburger
- 1265 Candy bar (chocolate)
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