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How many calories do yo burn while 23 hours and 38 minutes of Squash?
Calories burned: | 161,104 |
Total duration: | 20138 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20138 minutes of Badminton
- 20138 minutes of Table tennis (Ping pong)
- 20138 minutes of Tennis
- 20138 minutes of Tennis
20138 minutes of regularly doing Squash will not only help you burn 161,104 calories but also raise your Metabolic Rate up to 164,070 kcal if you are a man and 163,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161104 calories during your workout which is an equal amount of calories that are in:
- 1897 apples
- 6442 Carrot
- 748 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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