- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 30 minutes of Squash?
Calories burned: | 30,150 |
Total duration: | 2010 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2010 minutes of Badminton
- 2010 minutes of Table tennis (Ping pong)
- 2010 minutes of Tennis
- 2010 minutes of Tennis
2010 minutes of regularly doing Squash will not only help you burn 30,150 calories but also raise your Metabolic Rate up to 33,116 kcal if you are a man and 32,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30150 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1206 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!