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How many calories do yo burn while 3 hours and 21 minutes of Squash?
Calories burned: | 3,537 |
Total duration: | 201 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 201 minutes of Badminton
- 201 minutes of Table tennis (Ping pong)
- 201 minutes of Tennis
- 201 minutes of Tennis
201 minutes of regularly doing Squash will not only help you burn 3,537 calories but also raise your Metabolic Rate up to 6,503 kcal if you are a man and 5,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 3537 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 141 Carrot
- 16 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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